Weigh Loss & Balanced Diet (intolerance)

Weight Loss & Balanced Diet (intolerance)

The most important feature of this menu is that you can remove all the foods you are allergic to or do not like.
In preparing this menu, we aim to get all the nutrients (RDIs) you need to consume daily in a sufficient and balanced way, as suggested by many authorities such as the World Health Organization (WHO), the Academy of Nutrition and Diet and the AHA.
In doing so, we want to show you that healthy eating and attenuation can be done with healthy methods.
It is suitable for all those who want to lose weight, maintain weight, and get a balanced nutrition.

After creating your order, our dietitian will call you and plan your menu’s nutritional values according to your needs.

  • In this menu, we serve meat, fish, turkey or chicken dinner vegetables or dried legumes in order to benefit from both vegetable and animal proteins.
  • In this package, you can remove the foods that you have an allergy to or don’t like.
  • We offer all meals one by one in accordance with your diet plan.
  • You will spend this process in the most efficient way by constantly communicating with our dietician on our Whatsapp line.
  • It is suitable for anyone who wants to feel healthier by feeding both the palate and the body.
Meal Day 1 Day 2
Breakfast Egg Muffin Fit Tost
Morning Snack Non-sugar Brownie Kajulu Hurma Ball
Lunch Steamed Salmon
Buckwheat
Turkey Shish
Penne with Basil
Afternoon Snack Raw Almond Walnut Lor Ball
Dinner Green beans
Prebiotic Yogurt
Stuffed quinoa
Greens
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