Vegetarian

Vegetarian

For the Power of Plants!

Who says that healthy life cannot be without meat?

It is possible to complete protein, iron, calcium and many minerals we need by feeding vegetarian.

This menu, prepared for vegetarians, takes its power from combinations of vegetable proteins. Thanks to the food groups we select, we maximize protein bioavailability and offer delicious food. You will enjoy a healthy diet with this menu, where you can respect your personal preferences without being hungry.

  • The menu is between 1100-1600 calories.
  • The 3 main 2 snacks contain 75 g protein, 35 g carbohydrate and 25 g healthy fat.
  • According to the answers you fill in the form, we determine the nutritional values of your menu.
  • We recommend to those who want to be slim or stay fit.
Meal Day 1 Day 2
Breakfast Egg Benedict with Walnut

Green Vegetables

Whole wheat toast
Morning Snack Fit Brownie Peanut buttercream
Organic milk
Lunch Tahini Vegetable Noodles
Penne with tomato sauce
Probiotic yogurt
Mung bean
Buckwheat Salad
Afternoon Snack Flaxseed orange slices Mixed Dried Nuts
Evening Flavor Fit Vegetarian Burger
Green Vegetables
Kephir
Olive oil mixed green salad
Yogurt
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