Vegetarian

For the Power of Plants!

Who says that healthy life cannot be without meat?

It is possible to complete protein, iron, calcium and many minerals we need by feeding vegetarian.

This menu, prepared for vegetarians, takes its power from combinations of vegetable proteins. Thanks to the food groups we select, we maximize protein bioavailability and offer delicious food. You will enjoy a healthy diet with this menu, where you can respect your personal preferences without being hungry.

Features
Sample Menu

Features

The menu is between 1100-1600 calories.
The 3 main 2 snacks contain 75 g protein, 35 g carbohydrate and 25 g healthy fat.
According to the answers you fill in the form, we determine the nutritional values of your menu.
We recommend to those who want to be slim or stay fit.

Sample Menu

Meal	Day 1	Day 2
Breakfast	Egg Benedict with Walnut Green Vegetables	Whole wheat toast
Morning Snack	Fit Brownie	Peanut buttercream Organic milk
Lunch	Tahini Vegetable Noodles Penne with tomato sauce Probiotic yogurt	Mung bean Buckwheat Salad
Afternoon Snack	Flaxseed orange slices	Mixed Dried Nuts
Evening	Flavor Fit Vegetarian Burger Green Vegetables Kephir	Olive oil mixed green salad Yogurt